🙌🏽 Appreciative of my clients 🙌🏽 👊🏽 Health and fitness Let's get it 👊🏽

Eating trash and getting sick than going to the hospital is like a slow poison... There is no benefit for your life force energy....

Much respect to this powerful lady Glendora Huff!💪🏽 🙌🏽 Much appreciation to have had her as a client and always a friend! 🙌🏽

Doing Super set's for workouts are definitely 1 of my favorites💪🏽 👊🏽There are modifications to every exercise... Any exercise you see...

🌀 Much appreciated the opportunity to start my Fitness Coaching at Westlake Volunteer Fire Department... Upmost Respect to former Chief...

Micro greens are speciality types of vegetables and herbs which are substituted for medicinal purposes. The energy oxygen and mental...

As you have heard, "An apple a day will keep the doctor away." When planning to begin the detoxifying process for your body, fruits are...

The easiest way to get on track is to focus on the nutrition aspect of the process which amounts to 80% of your bodies transformation...